Ladies only classes

Here at the Kokoro Academy we have 3 classes per week that are dedicated to being ladies only sessions.

All our ladies only session that are taught by a female instructor that is focussed on self defence. This is the same class as the mixed adult kickboxing classes but aimed purely at ladies who prefer to train in an all female environment, but still learning the same techniques.

This is a friendly class, that is taught in a relaxed atmosphere. Get fit, learn practical self defence techniques with like minded people.

So if you want to get fit, loose some weight or just have fun training, then these are the class for you. The class covers everything you would expect with a kickboxing class. increased cardio, strength, weight loss. 

Just fill out an application form above in the contact us section or call us on 07801 697852 and we will be happy to book you in for a free no obligation session